Fitness centre · Mumbai, Mumbai

7 Fitness Studio

Zumba, Yoga & Aerobics in the Heart of Goregaon West

4.5 · 32 Google reviews

7 Fitness Studio is a 33-year-old fitness centre in Mumbai. Rated 4.5★ across 32 Google reviews, it offers fitness centre — open all 7 days, with verified contact details, photos, real customer reviews and opening hours.

Call +91 75000 11800 WhatsApp us Address & directions

Open all 7 days · 7:00 AM – 10:00 PM

Inside the clinic

Why do customers in Mumbai choose 7 Fitness Studio?

Specifics, not adjectives: here is what 32 Google reviewers keep coming back to 7 Fitness Studio for.

Try multiple class formats — Zumba, yoga, aerobics, pilates and dance — under one roof in Goregaon West
Train with motivating instructors who give personal attention
Enjoy a clean studio with a great music system and lively atmosphere
Achieve real results in stamina, flexibility, toning and weight loss
Be part of a friendly community with festive group activities

Variety of fitness formats

From Zumba and aerobics to yoga, pilates and Bollywood dance, members can mix formats to stay motivated, as noted across our reviews.

Energetic, caring instructors

Trainers like Ankit Sir and Avantika are praised for being friendly, motivating and giving enough personal attention to everyone.

Clean, well-maintained studio

Members highlight our clean studio, clean equipment and a great music system that makes workouts enjoyable.

Fun, community vibe

With festive activities and a happening environment, members enjoy getting fit while having fun together.

Real, visible results

Members report improved posture, stamina, flexibility, muscle tone and significant weight loss over time.

What do customers say about 7 Fitness Studio?

7 Fitness Studio holds a 4.5★ rating across 32 Google reviews. These are real, attributed reviews — read them all on Google.

Better posture, stamina and muscle tone ★★★★★

“Amazing classes! What a great way to start a day. I've been going here for some months now and I've seen improvement in my posture, stamina, muscle tone and strength. Instructor is quite friendly and they have different forms of exercise like zumba, aerobics, bollywood, pilates, yoga etc Studio is well maintained and clean. Equipments are clean too. Music system is amazing and makes you groove and enjoy the exercise routine. Overall a great year experience so far.”

Nikita Bhandari · Google review, February 2023

Great variety and fast weight loss ★★★★★

“7 fitness studio,is Very good studio . For fitness dance sangeet nice choreographer.so much flexibility improvement. Amazing classes! Good studio good teachers are friendly.. And they care very well 👍👍🤝enjoy with all the different activities. And very fast wait loss .. And enjoy. And no compromise in products n services very happy 😊thank you 😊”

Sushma Davi · Google review, November 2024

Huge flexibility improvement, highly recommend ★★★★★

“Very good experience after joining here .So much flexibility and improvement after joining here Instructors put here special effort in making us do well.They are very cooperative too.My daughter too used to come here before her marriage.Will recommend people to join them”

REKHA SHARMA · Google review, January 2024

Lost 10 kgs in 6 months ★★★★★

“I have been training at 7 fitness studio with Ankit Sir since more than a year and it has been the most fruitful workout I have ever done. I lost 10 kgs within 6 months of my workout at 7 fitness studio. I highly recommend Zumba and Aerobics class with Ankit Sir.”

kanchi Parikh · Google review, January 2025

Where is 7 Fitness Studio in Mumbai, and how do I reach it?

Unnat Nagar Rd Number 1, Belwalkar Wadi, Unnat Nagar, Goregaon West, Mumbai, Maharashtra 400047, India
+91 75000 11800

Unnat Nagar Rd Number 1, Belwalkar Wadi, Unnat Nagar, Goregaon West, Mumbai, Maharashtra 400047, India

7 Fitness Studio serves customers across Mumbai, Mumbai.

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What are 7 Fitness Studio's timings?

7 Fitness Studio is open all 7 days · 7:00 AM – 10:00 PM — plan your visit.


Monday	7:00 AM – 10:00 PM
Tuesday	7:00 AM – 10:00 PM
Wednesday	7:00 AM – 10:00 PM
Thursday	7:00 AM – 10:00 PM
Friday	7:00 AM – 10:00 PM
Saturday	7:00 AM – 10:00 PM
Sunday	7:00 AM – 10:00 PM

What mistakes should patients in Mumbai avoid?

Advice for patients in Mumbai: the mistakes below are the most common and the most avoidable.

Expecting instant weight loss in a few sessions

Results like 10 kg loss come over months of consistency — commit to a regular schedule for lasting change.

Choosing only one type of workout

Mix Zumba, aerobics, yoga and pilates to improve stamina, flexibility and strength together.

Skipping warm-ups or ignoring form

Listen to your trainer's cues on posture to prevent injury and maximize results.

Joining without checking batch timings

Contact the studio first to find a batch that fits your schedule and comfort, including ladies-only options.

Stopping after early progress

Stay consistent even after seeing initial results to maintain toning, stamina and posture gains.

Frequently asked questions

What types of classes does 7 Fitness Studio offer in Goregaon West?

We offer Zumba, aerobics, yoga, pilates, Bollywood dance fitness and sangeet choreography. Members enjoy a variety of activities so workouts stay fun and effective at our Goregaon West, Mumbai studio.

Where is 7 Fitness Studio located?

We are on Unnat Nagar Road Number 1, Belwalkar Wadi, Unnat Nagar, Goregaon West, Mumbai 400047, easily reachable from Goregaon, Malad and Jogeshwari.

Can beginners join the Zumba and aerobics classes?

Yes. Our instructors, including Ankit Sir, are known for being energetic, motivating and patient. They give enough time to everyone, so beginners and all fitness levels are welcome.

Do you have ladies-only batches?

We offer different batches to suit members' comfort. Please contact the studio directly to ask about ladies-only timings and current batch availability.

Can the classes help with weight loss?

Many members have seen results — one member lost 10 kgs within 6 months of Zumba and aerobics with Ankit Sir. Combined with consistent attendance, our cardio and dance classes support steady fat loss and toning.

Is the studio clean and well equipped?

Yes. Members describe the studio as well maintained and clean with clean equipment and a great music system that keeps the energy high during every session.

Do you offer wedding sangeet choreography?

Yes, we have choreographers for sangeet and fitness dance, helping you improve flexibility and learn routines for special occasions in a fun group setting.

How do I join or get the timings?

Visit us at our Goregaon West studio or contact us for current batch schedules, class options and joining details.

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