Mindful Harmony by Mitali

“I wanted to improve my grasping power and reduce stress,that is why I was searching for meditation class. When I searched online, I found yoga classes who taught meditation as well. But Mitali mam teaches only meditation. That was the reason I joined her meditation class. After the 21 days online meditation course at Mindful Harmony by Mitali , my stress levels decreased significantly, my anxiety levels have reduced and I feel more focused. I feel more calmer than earlier in difficult situations, my irritation and anger has reduced. I felt happier through out the day. Mitali mam gave personal attention to make sure I feel the cosmic energy after every session. I am still doing meditation after this course. I would recommend this class if someone wants to get benefits of meditation. It is value for money course. We spend huge money at doctors , rather we should invest in mental and physical fitness and meditation is very good investment for everyone.”

Samir Tikhe · Google review, August 2025

“**I want to sincerely thank you for the time, patience, and positivity you bring into every meditation session. Your calm presence and gentle guidance make it so easy to connect with the practice, and I always feel a sense of peace after our sessions. The way you explain the techniques helps me not only understand them but also apply them in my daily life. Since joining your classes, I’ve noticed positive changes in myself—I feel more centered, my mind is calmer, and I’m learning to handle stress with more awareness. These are small but powerful shifts, and they mean a lot to me. I deeply appreciate the energy, dedication, and care you put into teaching. It makes a big difference, and I feel grateful to have you as my guide on this journey. Thank you for inspiring me to continue practicing and for helping me bring more mindfulness into my life.**”

Lina Chaudhari · Google review, August 2025

“I recently completed an online meditation class and it has been an incredibly beneficial experience for me Even though the sessions were virtual she made every class feel personal, peaceful, and deeply engaging Through her guidance I learned how to calm my mind, manage stress, and stay more focused throughout the day Her way of teaching is gentle, clear, and full of positive energy Each session brought me one step closer to inner peace and self-awareness I am truly grateful for all that I have learned and experienced during these classes Thank you so much for sharing your knowledge and helping me grow spiritually and mentally I highly recommend her meditation classes to anyone looking to bring more peace and balance into their life”

Shyam Bendale · Google review, February 2025

“I recently completed the 21-Day meditation class with Mitali mam and it has been a truly transformative experience. I was initially skeptical and felt overwhelmed by daily stress, but this structured 21-day program provided the perfect sanctuary and helped build a consistent habit. We covered a variety of practical techniques, from focused breathing to body scan meditations. I’ve noticed a significant reduction in my overall anxiety and, fulfilling my original goal for joining, a clear enhancement in my focus and concentration at work. It’s not just an hour of relaxation; it's learning practical tools to carry peace into your daily life. The consistency of the 21-day commitment made all the difference.”

Atirek Goyal · Google review, September 2025